How can we follow our nature? Can we lose anything other than the present? How can we learn to accept death and make the most
Author: hawkoffbeat
Hey there! My name is Abdulla, I'm an undergraduate chemical engineering student at UCT. I aspire to inspire. To help each of us better ourselves, so that little by little, we can each make a difference. I absolutely love reading and speaking about self-development & mindfulness. A bit of an extroverted introvert and still trying to find myself in every situation I encounter. Subscribe using your email to receive my posts on a regular basis, and feel free to comment any thoughts, criticisms or requests! Thanks a lot.
Mindful Monday #4
Do you want to find peace of mind and learn how to deal with disappointments? I hope by now the practice of mindfulness is becoming
Mindful Monday #3
Another beautiful day to be mindful. Before we get going, smile, look at the world around you and take in 3 deep breaths. Now let’s
The Journey VI
Little by little, a little becomes a lot. I had no idea that I’d be reaching 50 posts so soon. I started off back in
Mindful Monday #2
There seems to be a lot going on in the world right now. In light of all the uncertainty, let’s remember to be mindful. In
Mindful Monday #1
Have you stopped to admire the sky today? Did you take a moment to notice how the colours on the leaves are changing? Why do
