This blog officially marks my 100th post! I’m so grateful for how far we’ve come since my first post in 2014. If I’m being honest,
Little by little, a little becomes a lot. I had no idea that I’d be reaching 50 posts so soon. I started off back in
Equilibrium. Before my science nerds start geeking out, I’m going to be talking about a different kind of equilibrium here. A balance between Mind, Body
Growth Mindset Today’s topic shall be about mindset, particularly what it means to have a growth mindset and how to think about stress. I’ve been
Emotional Intelligence (EQ) The most recent book I’ve just read is called Emotional Intelligence by Daniel Goleman, thanks to a very special friend of mine.
After receiving such lovely feedback from the previous post, I thought I’d keep this consistent with new insights. In today’s post, I’d like to speak