So I tested positive for the Vid! 3rd wave definitely came in with a bang. Made me feel a little less invincible, which is humbling
This blog officially marks my 100th post! I’m so grateful for how far we’ve come since my first post in 2014. If I’m being honest,
Little by little, a little becomes a lot. I had no idea that I’d be reaching 50 posts so soon. I started off back in
Equilibrium. Before my science nerds start geeking out, I’m going to be talking about a different kind of equilibrium here. A balance between Mind, Body
Growth Mindset Today’s topic shall be about mindset, particularly what it means to have a growth mindset and how to think about stress. I’ve been
Emotional Intelligence (EQ) The most recent book I’ve just read is called Emotional Intelligence by Daniel Goleman, thanks to a very special friend of mine.