As many of you may know, I moved to Johannesburg (Joburg) at the start of the year. It was quite warm at the time, given
Taking Life for Granted
I’ve been reflecting over my experiences lately and I’ve come to realize that we take a lot of life for granted. Whether it’s the people
The Covid Chronicles
So I tested positive for the Vid! 3rd wave definitely came in with a bang. Made me feel a little less invincible, which is humbling
Thinking about mental health
There’s been a rapid increase in talking about mental health these days. It’s always been such an important topic to me, especially to try and
Automation or Mindfulness?
We’re bringing back another episode of Mindful Monday! The reason I thought about this topic was because I’ve been personally been feeling a little disconnected
Wave After Wave
It almost felt like things were starting to get normal again. A few months ago, we were starting to see the light at the end
