My objective for this year is to read 52 books. The reason I’m saying this is to keep myself accountable, and to also try and
Tag: Consistency
Haven’t We Been Here Before?
Life has an interesting way of functioning. As much as we make progress and move forward, there’s also a sense that we’re just going in
Why Exercise Is Important
I’ve started going to the gym again after taking a pretty long break. Over the past few months, I was still keeping a little active
Mindful Surfing
There’s something about the ocean that’s just absolutely therapeutic. One of the best aspects of surfing is being surrounded by nature. The only thing on
Mirror Mirror On The Wall
Despite what the title says, this post has nothing to do with mirrors. Or walls for that matter. It does, however, have everything to do
Atomic Habits
Have you ever gotten stuck trying to implement a really important habit? Why is it so hard to stay consistent? How often do you start
