Ramadan Kareem! it’s the fasting season again. This is easily one of my favourite parts of the year. The vibe, the spirit, the excitement, the
Tag: habits
Implementing Change
So we’re approaching a new year yet again. I’m genuinely surprised that we managed to survive up until now. I have no idea what 2021
Atomic Habits
Have you ever gotten stuck trying to implement a really important habit? Why is it so hard to stay consistent? How often do you start
Mindful Monday #3
Another beautiful day to be mindful. Before we get going, smile, look at the world around you and take in 3 deep breaths. Now let’s
The Journey VI
Little by little, a little becomes a lot. I had no idea that I’d be reaching 50 posts so soon. I started off back in
Warming up for 2020
How would you like to start your new year? Any new year resolutions? Are there aspects of your life that you’re excited to change? Surely
