Have you ever gotten stuck trying to implement a really important habit? Why is it so hard to stay consistent? How often do you start
Tag: habits
Mindful Monday #3
Another beautiful day to be mindful. Before we get going, smile, look at the world around you and take in 3 deep breaths. Now let’s
The Journey VI
Little by little, a little becomes a lot. I had no idea that I’d be reaching 50 posts so soon. I started off back in
Warming up for 2020
How would you like to start your new year? Any new year resolutions? Are there aspects of your life that you’re excited to change? Surely
The 5 AM Club
The way you start your day, powerfully shapes how productively you’ll live it. This post will be very closely linked to The Journey II. I’ll
