Do you also miss spending time surrounded by trees? When last were you able to go on a hike without strange constraints? How calming are
Tag: Health
Toxic Productivity
At this point, most of us have been spending an unusual amount of time at home. I know we’re procrastinating and spending way more time
Don’t take your health for granted
When was the last time you were sick? Isn’t it usually a rather stressful or depressing feeling? Why do we only start appreciating our health
Self-actualization
I’ve been choosing topics from my Instagram followers and I think this one is super interesting. I’ll be speaking from my own understanding of what
Thinking out loud ~3
Let’s talk a little about seeking pleasure, avoiding pain, love and kindness. Relationships, roots and a bit of mother nature. I’m attempting a more poetic
Growth? Sleep!
I’d like to discuss a very critical aspect of growth in this post, which is related to sleep and recovery. This is especially relevant to
