Lately, I’ve been feeling like I’ve had to really juice out the time in a single day. Always so much to do, in such little

Lately, I’ve been feeling like I’ve had to really juice out the time in a single day. Always so much to do, in such little
Equilibrium. Before my science nerds start geeking out, I’m going to be talking about a different kind of equilibrium here. A balance between Mind, Body
So a frequently asked question that I usually get is: “How exactly do you journal?”. There isn’t a very complicated answer, but I’d like to