It’s definitely not simple, nor will it take just 3 straightforward steps. The concept of overthinking occurs in almost every individual I know (myself included).
Tag: mindfulness
New Year, Same Me
Resolutions, reflections, goals, motivation, inspiration and so much more. The new year always seems to bring hope for a fresh start. We want to climb
How To Be Happy In 3 Simple Steps
I hope the clickbait caught your attention! There’s obviously no straightforward route to happiness. In fact, I doubt we even have a common understanding of
The Art of Silence
… How often are you able to sit comfortably in silence with other people? Do you find that you struggle to sit in silence with
Don’t Be Shy, Ask For More
I’m sure many of you have come across the quote “ask and you shall receive”. I was thinking about it the other day and realized
An Attitude of Gratitude
There’s recently been a lot going on in my life which I’m incredibly grateful for. I thought it would be appropriate to bring back the
MEMENTO MORI 