So we’re approaching a new year yet again. I’m genuinely surprised that we managed to survive up until now. I have no idea what 2021
Tag: mindfulness
Why Exercise Is Important
I’ve started going to the gym again after taking a pretty long break. Over the past few months, I was still keeping a little active
On The Shortness Of Life
I’m currently reading a book called ‘On the Shortness of Life’ by Seneca; a Roman stoic philosopher from the stone-age (haha). The principle is straightforward
Breathe
What a strange concept; reminding myself to breathe. It’s quite remarkable how often we forget to consciously take in deep breaths. I want to use
The Essence Of Teamwork
We hear it over and over again, how important it is to work in a team. Sometimes it can be frustrating, sometimes annoying, sometimes incredibly
Find Reasons To Say Thank You
Today’s post is going to be a gentle reminder to be grateful. To focus on all your blessings. To give more. To find reasons to
