It’s definitely not simple, nor will it take just 3 straightforward steps. The concept of overthinking occurs in almost every individual I know (myself included).
Tag: nature
Taking Life for Granted
I’ve been reflecting over my experiences lately and I’ve come to realize that we take a lot of life for granted. Whether it’s the people
What You Appreciate, Appreciates
We’re now entering the final few weeks of 2020. Despite the innumerable challenges that have come our way, we’ve managed to find a way through.
Mindful Surfing
There’s something about the ocean that’s just absolutely therapeutic. One of the best aspects of surfing is being surrounded by nature. The only thing on
Make Stress Your Friend #2
Flight or Fight!? How often do you find yourself feeling overwhelmed or relentlessly chasing deadlines as if your life depended on it? Let’s talk about
Mindful Monday #5
How have you been dealing with all the chaos that’s unfolding in the world? I’ve been watching the sunrise meticulously since the pandemic has started,
MEMENTO MORI 