How can we follow our nature? Can we lose anything other than the present? How can we learn to accept death and make the most

How can we follow our nature? Can we lose anything other than the present? How can we learn to accept death and make the most
Another beautiful day to be mindful. Before we get going, smile, look at the world around you and take in 3 deep breaths. Now let’s
What is the best time to start contemplating everything that has ever happened in your life? On your birthday! I’m going to think out loud
Do you also feel like we’re all turning into cyber-zombies? Does it seem like everyone spends more time on their phones than with the people
How would you like to start your new year? Any new year resolutions? Are there aspects of your life that you’re excited to change? Surely
I’ve been choosing topics from my Instagram followers and I think this one is super interesting. I’ll be speaking from my own understanding of what